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Women sometimes get to a point in their relationships where they expect their men to know absolutely everything and automatically fix them.

This is okay if you guys have been dating for a long time and if you know everything about him and fix them too. But if that isn’t the case and you simply just expect him to fix the world or read your mind without you uttering a single word, then you are being wrong.

A man needs you to let your words out, express your feelings and let him be in the know whenever you need or want something done.

Let him know when it is not okay. We have all had that time when we answer “I’m fine” to a question that asks about our well being when we certainly aren’t. if you are trying to appear calm, cool and collected in the presence of a storm at work or in front of your kids (if you have any), then this response might be valid.

But the moment you say you are fine when you know deep down you are not and your spouse can fix why you aren’t fine, then that is not fine.

Let him in. let him know what the problem is and if he is the cause, let him fix it. Don’t expect him to know and fix it, tell him. after all, he is just a man, not a wizard.

The gifts to buy. my friend once  dated a guy who just knew what to buy. He bought  everything, straight down to her undies and all she had to do was go to bed while he shopped for her because she knew he could do no wrong with the things he bought.

He knew her size for everything and that was relationship heaven. she still mourn the relationship. But I digress. Not all men are like that. In fact most men aren’t. they want to spoil their woman, but they just don’t know where to begin with.

Don’t just sit there, letting music videos and Pop music tell you he is not the one because he does not know what brand of chocolate or Ice cream to purchase for you. Tell him, drop a hint and let him know somehow what to do.

Let him know your fave shoe brand, perfume, what you need at the moment and what you won’t mind for him to get you during your next birthday.

What you like. Again, some men are absolutely in the know of what their woman wants in bed from the very first day they set eyes on her. They know how to please her, make her moan, make her forget her name and her house address and all that and they know how to find the G-spot without much trouble.

But some don’t.

They do know how to please a woman but they don’t know how to please you.

So instead of rolling your eyes while the act is on or hoping he would touch the right places, subtly tell him when the act is over that which you want and how you want him to do it.

You will be surprised at the results!

What your future plans are. What you want to do in the next few years, where you want your career to be headed or be at and what you want from the relationship/marriage need to be discussed.

Men rarely start this conversation, not because they don’t want to marry you or don’t see a future with you, but because when a woman does not say anything, they assume everything is well. And more, because women are the talkers and the organizers. So the moment you don’t let him know your plans, your relationship will be in trouble soon. Especially if one of you does not see the other in the future and the other person does.

What you are worried about. They say a problem shared is a problem half solved. This is kuku not always true, we all know this. But in a relationship, you need to use this technique. Tell your partner what you are worried about and even if he does not fix it (he most likely won’t, except you are dating Iron man), he would help you through it and help you see that you are not alone.

And who won’t love to go through the problems of life with their lovers? Read More
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When and how condoms came about is a bit of a mystery. One story says one Dr. Condom supplied sheaths to King Charles II of England to prevent unwanted pregnancies and it all started from there, but most experts don’t believe it. While some people said that ancient Egyptians wore condoms in different colors, but the earliest description of the condom appears in 1564, when an Italian anatomist claimed he invented a linen sheath, that he had 1,100 men try, to guard against syphilis. He later claimed that none of them contracted the disease.


This is not true. There are three main kinds of condoms, latex, polyurethane, and animal skin or organic condoms (lambskin), they all help prevent pregnancy, but protection from disease is another story.

Latex condoms are the most popular and most inexpensive of the three, they are also the most effective kind of condom at preventing many STDs.

Recently, condoms made of polyurethane (a type of plastic) have also become available. Polyurethane condoms are usually thinner, stronger and less constricting than latex condoms. Because of this, they can help to increase sensitivity. Polyurethane condoms are more expensive than latex condoms, and they are as equally effective in preventing BOTH pregnancy and many STDs. But compared to latex condoms, polyurethane condoms are less elastic and looser-fitting, making them slightly more likely to break or slip off during sex.

There are also “natural” condoms, which are made of animal membranes (lambskin). This kind of condom supposedly has a more “natural” feel during sex than latex and polyurethane. They are also expensive and although they are effective at preventing pregnancy, they do not decrease the spread of many sexually transmitted diseases because of the tiny holes which viruses can get through but sperm can’t. Natural condom is made from the intestinal membrane of a lamb and those small pores make it ineffective in protecting against viruses that cause STIs. But they do protect against pregnancy, since the pores are too small for sperm to pass through.


Yes, though regular-size condoms will be fine for most men. But since a condom can only protect what’s covered, it’s important to find a condom that fits well and that’s not too short, too tight, or too big. A condom that is too short could allow diseases to be passed on, and one that is too big could slip in the heat of the moment. If you measure more than 7 inches long and your penis circumference is more than 5 inches around when you are aroused, you may need a larger condom size. And they sell it in the market, just ask.


For whatever reason, that your woman is not wet enough for penetration, it might be alright to lubricate. But never use oil based lubricant like petroleum jelly or baby oil, it will damage the latex. Ensure to use only water-based or silicone-based lubricants if you can get them, but if not, stick with water or saliva. Some women are irritated by saliva in their private parts though, so you might just want to stick with ordinary clean water. But you can still decide to buy only the type of condom that is already lubricated.


This is not true. You should know that doubling up won’t double your protection, or your pleasure. Using double condoms can cause friction between the two and increase the chance that they’ll break, so stick with one condom at a time and wear it correctly. Also, be careful during withdrawal and when you take the condom off, you don’t want the condom to slip off and semen spill out.


Keeping your condom in your wallet or glove compartment is not ideal; a condom is more likely to break down if it has been exposed to air, heat and light for a long time. Your wallet will fold the condom and heat it up especially after keeping your wallet in your back pocket. The ideal place to keep a condom in the home would be a dry storage place like your bedside drawer, where it won’t get folded or heated up. And if you must carry a condom with you, let it be in a front pocket or bag for a few hours, and not for days and weeks.

Also know that condoms do have expiration dates, so make sure you check the expiration date on the wrapper before you suit up, especially when you buy from a local store that you don’t trust. Be safe! Read More
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1. ABIA 08035415408 08079210003 08079210004 08079210005

2. ADAMAWA 08089671313

3. AKWA IBOM 08039213071 08020913810

4. ANAMBRA 07039194332 08024922772 08075390511 08182951257

5. BAUCHI 08151849417 08127162434 08084763669 08073794920

6. BAYELSA 07034578208

7. BENUE 08066006475 08053039936 07075390677

8. BORNO 08068075581 08036071667 08123823322

9. CROSS RIVER 08133568456 07053355415

10. DELTA 08036684974

11. EBONYI 07064515001 08125273721 08084704673

12. EDO 08037646272 08077773721 08067551618

13. EKITI 08062335577 07089310359

14. ENUGU 08032003702 08075390883 08086671202

15. FCT ABUJA 07057337653 08061581938 08032003913

16. GOMBE 08150567771 08151855014

17. IMO 08034773600 08037037283

18. JIGAWA 08075391069 07089846285 08123821598

19. KADUNA 08123822284

20. KANO 08032419754 08123821575 064977004 064977005

21. KATSINA 08075391255 08075391250

22. KEBBI 08038797644 08075391307

23. KOGI 08075391335 07038329084

24. KWARA 07032069501 08125275046

25. LAGOS 07055462708 08035963919

26. NASARAWA 08123821571 07075391560

27. NIGER 08081777498 08127185198

28. OGUN 08032136765 08081770416

29. ONDO 07034313903 08075391808

30. OSUN 08075872433 08039537995 08123823981

31. OYO 08081768614 08150777888

32. PLATEAU 08126375938 08075391844 08038907662

33. RIVERS 08032003514 08073777717

34. SOKOTO 07068848035 08075391943

35. TARABA 08140089863 08073260267

36. YOBE 07039301585 08035067570

37. ZAMFARA 08106580123

Source: Police Emergency Numbers
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Diezani Alison-Madueke Nigeria’s Minister of Petroleum Resources and President of OPEC featured on the front cover of Forbes Woman Africa April/May issue Read More
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